Links and Resources

Here are some useful sleeping disorder resources to checkout, they include some UK government sites that have official advice on the topic. Before doing anything you should be consulting a legal professional for official advice.

https://www.rsm.ac.uk/sections/sections-and-networks-list/sleep-medicine-section.aspx
http://www.imperial.ac.uk/wearable-technologies/research/sleep-monitoring-and-analysis/
https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/481398/2015-09223-Redacted.pdf
http://www.swansea.ac.uk/psychology/sleep-lab/
https://research.ncl.ac.uk/thethomasnasheproject/performancesevents/The Terrors of the Night script.pdf

Michael Davies

I'm a sleep expert with a passion for gardening and the outdoors. Nature is the best way to relax.

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